Want to know what almost all successful people do every day and what makes them so? In fact, there are very few rules, they are very simple and do not take much time to complete. But if you do them, you will be able to “pump” yourself in the shortest possible time and become stronger, smarter and, of course, achieve success in any business. So let’s go!
Always try to tell the truth.
This is one of the hardest items on this list. After all, sometimes it is so easy to deceive, because the situation does not allow us to speak frankly … or we are simply afraid. But lying is very harmful in the long run. We begin to deceive not only others, but also ourselves. Thus, we become even more confused and lose the landmarks leading us to the cherished goal. Telling the truth is hard. But this skill will make you very strong. For many people, to tell the truth, and even to the face, is already a manifestation of strength. Perhaps at first not everyone will like your words, but they will start to respect you and listen to your opinion. Believe me!
Get up early (very early!)
Many people are night owls and prefer to go to bed very late. After work, they seem to be unable to stop and continue to work or sit on social networks or watch movies. You can think of a lot of activities. And in the morning they wake up completely broken and go to work in this state. Find a middle ground: go to bed not too late to get enough sleep, but always get up early. This really needs to be done, because the morning hours are the peak of our productivity. In the morning, really brilliant ideas or ways to solve problems and problems can come. We simply lose our capabilities if we sleep at this time.
Don’t waste your money on little things
Money is money and must be spent. But it often happens that we spend them on something that we cannot later remember. 100 here, 100 – there, as a result, we are deficient in what we really need. For example, the need for high-quality nutrition fades into the background. Be mindful of your petty spending.
Perhaps the nicest item in our selection. You and your body really need good quality nutrition. Avoid fast foods, eat quality and balanced food. Your meals should be fresh, you do not need to cook soups or cutlets for a week, there is no benefit in such a diet either. Try not to skimp on food and buy good products from clean stores.
Don’t touch your phone
At least 1 hour a day. Yes, at least once a day you should give up checking notifications on your gadget every second for 1 hour. Move it away so that you are not tempted to run up and check if someone has written you a message. Take this time to reflect on life, or just enjoy the present moment. This rule will help you develop focused attention and reduce the stress of constantly waiting for new alerts. De-virtualize!
Set realistic goals for yourself
There is no need to set tasks that you cannot complete. Set a goal and break it down into small subgoals. Move step by step towards its completion. This way you will feel better. the sword of Damocles from an unrealizable dream will cease to hang over you.
Learn to ask for help
For many of us, this is difficult, especially for men. It looks as if we are admitting our weakness, that we cannot do this work or solve the task alone. But you need to understand that we cannot be able to do everything or be torn to pieces in order to be in several places at the same time. We must understand that there are friends and relatives, as well as good colleagues at work, who will always be ready to help and resolve the issue together. In fact, it’s even fun! The people you asked for help will feel involved in the important work you are doing. They will feel important to you and will even be grateful to you. Stop being loners!
….. more info can be found here «Road to 100k Instagram Followers»!